Chicken with red peppers

This is one of my classic recipies: chicken with peppers.

It’s a tastie and healthy recipe because it’s made with ingredients that are good for you: chicken breast, peppers, onion, tomato, chilly pepper and extra virgin olive oil.

the preparation is super easy, t it takes about 40 minutes to prepare and cook.

start by chopping and stir frying half an onion in 4 spoons of extra virgin olive oil on medium-low heat. Add 4 spoons of water to avoid burning. (5 minutes)

While the onion cooks, chop 2 large red peppers and add them to the pan (medium heat)

let cook for 10 minutes the add the tin of tomato (200 grams of salsa). add 4 spoons of water and let cook. (write a blog post while cooking if you like, that’s what I am doing)


chop and add 500 grams of chicken breast, chopped in fairly large pieces, let cook forn10 minutes, stiring every 2-3 minutes


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